Welcome to our Weekly Blog
Allergies are such a common part of our modern world that we don’t even give them a second thought. In fact, if a Doctor were to tell us that we had a certain allergy to something most people would immediately adjust their eating habits or lifestyle in order to avoid that particular thing.
Our bodies are incredible responders to every thought that we have, regardless of how small. If we think to lift a finger, it lifts without skipping a beat. If we think to speak a word, it’s hard to stop it. But what happens to those internal thoughts that we don’t express in an outward manner?
These internal thoughts still trigger a hormonal or chemical response but often one that we are completely unaware of.
Let’s now put fear or what we more commonly call anxiety and stress in the spotlight:
